Helping Women/Families Address Anxiety & Depression
Before, During & After Pregnancy
Counselling available in Lower Plenty in Melbourne’s Northern Suburbs.
Perinatal and infant mental health is generally viewed to be the period from preconception to 36 months.
This may be a stressful time for many and taking care of the emotional and psychological wellbeing of women, infants, partners and family is paramount.
My passion is helping women who suffer from stress, anxiety and depression to create the life they want.
I help women practice mindfulness and learn mindful parenting techniques so they can: