Group programs are offered throughout the year subject to demand. Currently held in and around Doreen or Lower Plenty in Melbourne’s Northern Suburbs
Please click below for further information on each program and register your interest to be kept informed of forthcoming dates.
This program helps parents identify and meet the emotional needs of their children thereby enhancing attachment and bonding.
A 10 week one hour program that focuses upon the benefits of mindfulness, helps with building a mindfulness practice, engages in Mindful experiences, explores the connection between the body and the mind, reflects on our thinking, cultivates compassionate living and aims to increase mindfulness in various aspects of living.
A six week or six session program to help children aged 4-7years cope with anxiety and learn how to manage their feelings through mindfulness.