Anxiety Counselling in Melbourne’s Northern Suburbs
What is counselling?
Counselling is an opportunity to explore concerns and feelings with a trusting professional and to gain further insight into difficulties. This can then enable people to see things differently. Change may be a resulting factor. Confidentiality is a crucial part of the process.
Benefits of Counselling
- Enhanced self awareness
- Increased emotional support
- Support in making changes
- Develop skills/tools to deal with life challenges